Tag Archives: Religion and Spirituality

How to Give Advice to a Bobble Head

BGKrishnaBobbleheadHere’s an idea: find an object that has some personal significance for you, something that represents you or some aspect of yourself; something you can use as a proxy for ‘you’. Personally, I find that Bobble Head dolls work best. Put the object ‘you’ on a table or desk and sit with it. Then think of the biggest challenge you currently face in your life or a challenge that you know you will have to face soon. Now, imagine that you are the Supreme Being and you are looking at the proxy ‘you’ in full knowledge of the challenge ‘you’ face and the difficulty associated with facing it.

What would you, in your role as the Supreme Being, do? Continue reading

Tall Tales of the Lonely Void

Void

Let’s think about nothing. It’s a little different from not thinking about anything. If we don’t think about anything then we actually just give the mind free reign to wander without constraint. The mind is always active so not thinking about anything really means not directing thought to a particular object, not thinking about anything in particular.

On the other hand, thinking about nothing means making ‘nothing’ the object of one’s meditation. This carries an exceptionally high degree of difficulty precisely because a void offers nothing to direct one’s thoughts to. In one sense, it’s impossible to think about nothing because there’s nothing to think about: in a void, qualities are conspicuous by their absence. A void can’t feel anything because there is nothing in a void that can generate feelings or be affected by anything. And a void can’t do anything because it has neither the power to act nor any mechanism for action. A void is neither sentient nor is it an automaton.

Curiously, the absence of qualities, energies, and instruments in a void does not always stop people, even scholars of yoga philosophy, from assigning qualities to that which is, by definition, quality-less. Continue reading

Has The Whole World Gone Crazy?

lebowski_WorldOfPainThis past week was one where I felt spontaneously immersed in feelings of gratitude. For starters, I felt grateful for not having had my legs blown off by a couple of psychos with a twisted idea of how to use a pressure cooker. And I felt grateful that I don’t live in Syria, where massacres far, far worse than the Boston Marathon bombing happen every day.

I also found myself feeling oddly grateful that I live in the District of Columbia, where I’m not entitled to congressional representation by a United States Senator. Usually that bothers me but since it became clear last week that, if I did have a Senator, there would be an even-money chance that they would be more interested in who’s picking up their restaurant tab than what most people in America want, it doesn’t bother me so much. Continue reading

Questions and Answers

One of the studios where I teach recently forwarded a request from a local university student who wanted to hear what teachers had to say about yoga. I thought I would share my answers to her three specific questions with you:

1) Why do you practice yoga? Continue reading